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Test Your Knowledge on Vitamins for Good Health
Test Your Knowledge on Vitamins for Good Health
Developed by -
Medindia Content Team
Health Quiz reviewed by -
The Medindia Medical Review Team
Last Updated on Oct 18, 2016
This Quiz has 12 questions.
1
Vitamin is required by the body in small amounts to
Promote normal growth
Provide proper metabolism
Protect against certain diseases
All of the above
Submit
Vitamins for Good Health Quiz Responses
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"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." - Buddha
Do vitamin supplements ensure good health? Take this quiz and find out how much you know about these ‘magic pills’.
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Recommended Readings on Vitamins for Good Health
Vitamin E
Vitamin E is a fat soluble vitamin with antioxidant properties. Naturally found in some foods and also as a dietary supplement, Vitamin E deficiency is rare condition.
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Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!
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Sunlight: An Important Source of Vitamin D
Vitamin D is an essential vitamin necessary for the development of bones. Sunlight helps the body to produce vitamin D. Vitamin D deficiency results in rickets in children and osteomalacia in adults.
Vitamin C / Ascorbic acid
Vital info about vitamin C, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail
Vitamin Supplements
Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding.
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Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail
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Vitamins are essential for our body to grow and develop normally. Vitamin deficiencies are widespread. Understand the role of dietary sources in vitamin deficiency prevention.
Vitamin B6
Vitamins play an equally important part in the synthesis of neurotransmitters. Neurotransmitters in the brain also help maintain good mood while keeping one''s mental faculties sharp
Vitamin B-12
Vitamin B-12 is also known as cobalamine or cyanocobalamine, owing to the presence of the metal, cobalt. Cyanocobalamine is used in most supplements because it is readily converted to active forms of vitamin B-12 in the body.
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