Dr. Shivani Nayar's Profile

B.Sc (Physiotherapy), PG in Hospital Management

Dr. Shivani Nayar

Dr. Shivani has 9 years of experience as a healthcare payor business strategist and wellness solutioning expert. She possess the skills of secondary research, business development, corporate wellness, customer relationship management, claim management and hospital revenue cycle management. She has view more..

Written / Edited / Medically Reviewed

Exercise

Exercise

It is important for us to understand the power of daily exercise. Only then can we motivate ourselves to inculcate the habit of exercise on a daily basis.

Lifestyle Articles
How to Deal with a Stroke

How to Deal with a Stroke

Stroke is a brain attack, which occurs when the blood supply to the brain is interrupted. It affects all age groups; according to the WHO, 15 million people are affected by stroke annually.

Lifestyle Articles
Back Pain at Workplace: Prevention and Exercises

Back Pain at Workplace: Prevention and Exercises

Understanding the basics about our back and our posture is very important in preventing back pain and improving workplace productivity.

Lifestyle Articles
Pregnancy Exercises

Pregnancy Exercises

Every pregnant woman should be aware about the basic needs of her body during the time of pregnancy. Proactive physical therapist consult is a must for healthy pregnancy.

Lifestyle Articles
Dealing with Pollen Allergy

Dealing with Pollen Allergy

The plants around you that give you sniffles in your nose at specific time of the year are the source of allergy causing pollens.

Lifestyle Articles