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Dr. Smitha S. Dutt's Profile
PhD
Dr. Smitha Dutt received a PhD in Cellular and Molecular Biology from the State University of New York, Buffalo, USA with a specialization in Oncology. She completed her post-doctoral training from University of California, Davis, USA. She is active contributor to the site as a freelance writer on a view more..
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Ways to Improve your Intelligence Quotient (IQ)
Intelligence quotient (IQ) is a psychological measure of human intelligence. Regular physical and mental exercise, social networking are ways to increase IQ.
Exercises You Can Do at Your Work Desk
Easy work exercises involve sitting, standing, stretching, yoga, and breathing techniques for the muscles of the hands, shoulders, wrists, neck, back, legs, and ankles.
List of Healthy Office Snacks - Slide Show
Portable snacks are a good idea of healthier meals during office working hours. Some healthy work snacks are sandwiches, fruits, and nuts.
Natural Home Remedies for Fatigue
Fatigue is the lack of energy and inability to perform daily activities. It is caused by infections, medications, and stress among others. Chronic fatigue syndrome is an extreme form of fatigue.
Home Remedies for Osteoporosis
Osteoporosis can be prevented with the help of changes in lifestyle or diet. Calcium, vitamin D, reduced alcohol consumption, regular exercise, reduced caffeine consumption are some of the remedies.
