Reeta Emmanuel's Profile
MA - English
Reeta, has a Diploma in fashion Designing and Garment Making and a Masters in English Literature. She has worked in Singapore in the education industry and now she is a home based freelance writer, writing articles on health, lifestyle, food and nutrition, beauty, childcare and parenting.
Written / Edited / Medically Reviewed
Mushroom Types
Mushrooms are a connoisseur's gastronomic delight loaded with health benefits. Some kinds of mushrooms belong to the medicinal group, a few others are poisonous.
Foods to Avoid to Reduce High Cholesterol
List of food sources that have huge amounts of cholesterol and saturated fats bad for health. Cholesterol-rich foods article briefs about healthy eating tips, exercise, weight management.
Low Salt Diet for Good Health
Salt is substance existing in water as well as in foods. The article discusses the major risks involved in taking excessive salt intake, along with proposed benefits after reduction.