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Sheela Philomena's Profile
M.Sc.
A postgraduate in Bio-informatics with long teaching experience, works for news section, writes and edits articles for Medindia.
Written / Edited / Medically Reviewed
Decoding Food Labels: Are You Being Misled?
Are "sugar-free," "low-calorie," or "natural" labels telling the truth? Find out how food labels mislead consumers and what to watch out for!
The Mattress Matters: Science of Mattress Comfort and Sleep Quality
The BMSQ assesses mattress satisfaction based on comfort, firmness, and type, helping improve sleep quality research and consumer insights.
Foods for Guillain-Barré Syndrome (GBS) Recovery
This guide explores the best dietary choices for Guillain-Barré Syndrome recovery, emphasizing anti-inflammatory and nerve-supporting foods while identifying harmful dietary triggers.
Barley and its Benefits
Health benefits of barley far outweigh any contraindications of this wonder grain and its simplicity and availability are what we should take advantage of.
Surprising Health Benefits of Post-meal Walking
Walking after a meal helps in the faster transit of food from the stomach into the small intestine and regulates blood sugar level, promotes weight loss, lowers blood pressure, and improves mental health.
