Have you ever been advised to avoid ice cream or chilled drinks during your period? Many women have grown up hearing that consuming cold food can lead to increased cramps, irregular cycles, or even disrupted blood flow.
Disclaimer :
All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
