Caffeine is a stimulant widely used to counteract performance decline following periods of restricted sleep but it fails to be effective at all times.
Coffee, Caffeine and Your Health
Caffeine sensitivity decides if coffee is good or bad for you. However drinking coffee preferably without caffeine may be good for your health.
Caffeine sensitivity decides if coffee is good or bad for you. However drinking coffee preferably without caffeine may be good for your health.
‘Caffeine in coffee is a central nervous system stimulant. It can temporarily make you feel more awake and energetic, but fails to work consequently.’
Lead author Tracy Jill Doty of Walter Reed Army Institute of Research explained, "These results are important, because caffeine is a stimulant widely used to counteract performance decline following periods of restricted sleep. The data from this study suggests that the same effective daily dose of caffeine is not sufficient to prevent performance decline over multiple days of restricted sleep." Source-ANI
Taste of Coffee - Types of Coffee Drinks and Varieties
Coffee is a great beverage prepared from the seeds of Coffea plant. Different types of coffee include espresso, cappuccino, Café latte, frappe, iced coffee.
Coffee is a great beverage prepared from the seeds of Coffea plant. Different types of coffee include espresso, cappuccino, Café latte, frappe, iced coffee.
Top Seven Surprisingly Healthy Foods
Here are some food items whose health advantage may come as a surprise to you.
Here are some food items whose health advantage may come as a surprise to you.
Protect your Health with the Bulletproof Diet
The high-fat, moderate protein and low-carb Bulletproof Diet aims to lay the foundation of vibrant health, high energy levels and optimum brain functioning.
The high-fat, moderate protein and low-carb Bulletproof Diet aims to lay the foundation of vibrant health, high energy levels and optimum brain functioning.
