Winning a medal for a run in a half marathon event is no mean feat especially when it is achieved at the age of 64 years.
Health Benefits of Mustard Oil | Mustard Oil for Healthy Heart
Mustard oil has an appropriate amount of MUFA and PUFA, which is good for health. It cuts risk of cardiovascular diseases and is good for massaging.
Mustard oil has an appropriate amount of MUFA and PUFA, which is good for health. It cuts risk of cardiovascular diseases and is good for massaging.
‘Winning a medal for a run in a half marathon event is no mean feat especially when it is achieved at the age of 64 years.’
He also won a medal for having completed it within a stipulated time span. On being congratulated and asked how he manages to run such distances at his age, Dr Kler said, "Age is just a number. There is little that poses a challenge if one wants to keep fit and everyone should be physically fit in their entire life. This keeps the energy levels high and protects the heart from any disease or deterioration." Throwing more light on the benefits of exercising every day, he said, "The simplest form of exercise is walking. Not only does it involve the entire body and gives the benefits to the whole body, it also requires no investment except your time. Everyone, both young and the middle aged and even the older generation should include at least half hour of walking in their daily schedule. This will keep the heart also healthy."
On being asked how he manages to include these things in his schedule, Dr Kler added, "I work from 8 am to 10 pm every day. Besides meeting patients and attending to them in the hospital, I also travel to various places in and out of the country to treat patients; attend conferences and also for presentations on developments in the cardiac field. But I never give up my exercise. This also contributes in making my mission to work tirelessly in this field of medical sciences to achieve many more victories stronger."
What is a Heart Attack | How to Prevent Heart Attacks - Myocardial Infraction Smoking
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed.
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed.
Source-ANI
Who Else Wants to Know How Walking Helps Heart and Brain?
Walking early morning would improve your health as it helps heart and brain to function properly. Find more about its benefits for your body.
Walking early morning would improve your health as it helps heart and brain to function properly. Find more about its benefits for your body.
Heart Attack - Overview
Heart attack is the death of the heart muscle due to loss of blood supply. Heart disease is the leading cause of death in the United States. Other names for heart attack include acute myocardial infarction, coronary thrombosis, and coronary occlusion.
Heart attack is the death of the heart muscle due to loss of blood supply. Heart disease is the leading cause of death in the United States. Other names for heart attack include acute myocardial infarction, coronary thrombosis, and coronary occlusion.
