Foods include beans, dark green leafy vegetables, citrus fruits, tomatoes, fish high in omega 3 fatty acids, whole grains, nuts and fat free milk and yogurt.
Type 2 Diabetes - Risk Factors - Symptoms & Signs - Management - Prevention
Globalization and changing lifestyles has made diabetes very common in developing countries so much so that India is known as the Diabetes Capital of the World.
Globalization and changing lifestyles has made diabetes very common in developing countries so much so that India is known as the Diabetes Capital of the World.
White bread, white rice, white potatoes and sugared beverages are the list of foods to be excluded from the diet for diabetics.
Dr. Sperling, said, “Consulting a nutritionist is ideal for diabetics. Regular medications along with healthy diet, consulting a doctor and a team of health professionals are a good team approach.”
Remedies to Treat Diabetes Naturally
An article about the natural remedies available at home to treat diabetes effectively and efficiently.
An article about the natural remedies available at home to treat diabetes effectively and efficiently.
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Red Meat Ups Risk of Type 2 Diabetes
More red meat consumption is associated with a higher risk of type-2 diabetes mellitus, finds study published in JAMA Internal Medicine.
More red meat consumption is associated with a higher risk of type-2 diabetes mellitus, finds study published in JAMA Internal Medicine.
Whole Fruits Protect Against Type 2 Diabetes
Eating fresh fruits like blueberries, grapes, apples, pears has been linked to a reduced risk of type 2 diabetes, but drinking fruit juices boosts the risk, says study.
Eating fresh fruits like blueberries, grapes, apples, pears has been linked to a reduced risk of type 2 diabetes, but drinking fruit juices boosts the risk, says study.
