These useful tips by Dr. Mandeep Singh, consultant cosmetic and plastic surgery, Paras Hospitals, Gurgaon, will help you do away with stretch marks.
2. Eat a nutritious diet- Eat a balanced and nutritious diet that is rich in Vitamins C and E, zinc, silica and other nutrients to nourish your skin. Vitamin C is essential for renewing connective tissue. Include foods rich in vitamin C such as strawberries, blueberries, spinach, carrots, green beans, collard greens, nuts and seeds in your diet.
3. Lemon juice- Lemon juice is a natural acid that will help bleach your stretch marks. Rub lemon juice on your stretch marks in a circular motion. Leave it stay on for 10 minutes before you rinse it off.
4. Moisturize your skin regularly- Use a moisturizer that help to create skin elasticity. Lotions and creams work best for new stretch marks, but they can help with old ones too. A cream with retinoic acid cream works best for new stretch marks, and you can apply the cream on your skin as you lose weight.
Mum Ridiculed on Beach for Stretch Marks Pens Open Letter
After being humiliated by five teenagers due to her stretch marks when on the beach, the mother of five children has come out with an open letter.
After being humiliated by five teenagers due to her stretch marks when on the beach, the mother of five children has come out with an open letter.
Survey Says Stretch Marks Worry Expectant Mothers Most
A new survey finds the changing physical appearance is a matter of concern for new and expecting mothers, they are most worried about stretch marks.
A new survey finds the changing physical appearance is a matter of concern for new and expecting mothers, they are most worried about stretch marks.
