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Beetroot Juice: A Natural Way to Boost Heart Health

by Colleen Fleiss on Jun 12 2023 3:13 AM
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Angina patients who had beetroot juice daily, the risk of heart attack dropped to 7.5 percent.

Beetroot Juice: A Natural Way to Boost Heart Health
Beetroot juice was found to decrease the risk of angina (chest pain) patients having a heart attack, said researchers (1 Trusted Source
Daily beetroot juice reduces rate of repeat procedures and heart attacks in angina patients with stents

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In a study of 300 patients, researchers from St Bartholomew's Hospital and Queen Mary University in London //(QMUL) found that 16 percent of angina patients had a serious heart or circulatory incident, like a heart attack or need for another procedure, in the two years after having a stent fitted.

The researchers were able to show that beetroot juice helps patients, thanks to its natural high level of inorganic nitrate. Patients in the trial that had beetroot juice with inorganic nitrate removed did not get the same beneficial effects.

The Benefits of Beetroot Juice for Heart Health

Inorganic nitrate is a nutrient that gets converted to nitrite by naturally found bacteria in the mouth, which is then turned into the signalling molecule nitric oxide (NO) by enzymes in the body. It is thought that NO is the cause of the positive effects on patients' blood vessels.

Beetroot juice was shown to be a safe and reliable way to get inorganic nitrate into the body, with no significant side effects experienced by any of the 300 patients.

"Experiments in the lab suggested that the inorganic nitrate, which is found naturally in beetroot juice, would have these effects, and it is very encouraging to see it create such a big improvement in the clinic for angina patients," said Dr. Krishnaraj Rathod, Clinical Senior Lecturer at the William Harvey Research Institute, QMUL.

"Our patients liked that their treatment was a completely natural product that has no significant side effects," Rathod said.

Thousands of coronary heart disease patients have a stent implanted to widen one of the blood vessels in their heart and ease their angina, in a procedure known as a percutaneous coronary intervention (PCI).

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Around 10 percent of patients experience restenosis, where the stented blood vessel narrows again and heart disease symptoms return, within five years of a PCI.

When the blood vessel width of patients was measured six months after stenting, the vessels of those who had beetroot juice showed around half as much narrowing in that time as those who had the placebo treatment.

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"We will now take this to the next stage of trials in the hope that doctors can soon prescribe beetroot juice to ensure stents last longer to provide even more effective relief of symptoms," Rathod said.

Reference:
  1. Daily beetroot juice reduces rate of repeat procedures and heart attacks in angina patients with stents - (https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2023/june/beetroot-juice-reduces-serious-incidents-angina-stents)
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