Being Awake to Falling Asleep - How Does the Brain Do It?

The mechanism which is responsible for the brain to switch from a wakeful to a sleeping state has been identified by researchers.

Washington State University researchers said that the mechanism-a cascade of chemical transmitters and proteins-opens the door to a more detailed understanding of the sleep process and possible targets for drugs and therapies aimed at the costly, debilitating and dangerous problems of fatigue and sleeplessness. //

Circadian Rhythm Sleep Disorders - Types, Causes, Health risks, Diagnosis, Treatment, Prognosis
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.

"We know that brain activity is linked to sleep, but we've never known how. This gives us a mechanism to link brain activity to sleep. This has not been done before," said James Krueger of WSU.//

Even before the dawn of science, people have known that wakeful activity, from working to thinking to worrying, affects the sleep that follows.//

Research has also shown that, when an animal is active and awake, regulatory substances build up in the brain that induce sleep.

Sleep - Overview and Definition
Sleep is a behavioral state of restricted physical activity. It is controlled by our internal biological clock.

"But no one ever asked before: What is it in wakefulness that is driving these sleep regulatory substances?

"No one ever asked what it is that's initiating these sleep mechanisms. People have simply not asked the question," said Krueger.

About Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.

The researchers documented how ATP (adenosine triphosphate), the fundamental energy currency of cells, is released by active brain cells to start the molecular events leading to sleep. The ATP then binds to a receptor responsible for cell processing and the release of cytokines, small signaling proteins involved in sleep regulation.

By charting the link between ATP and the sleep regulatory substances, the researchers have found the way in which the brain keeps track of activity and ultimately switches from a wakeful to sleeping state.

The finding reinforces a view developed by Krueger and his colleagues that sleep is a "local phenomenon, that bits and pieces of the brain sleep" depending on how they've been used.

The link between sleep, brain cell activity and ATP has many practical consequences, Krueger said.

The study provides a new set of targets for potential medications. Drugs designed to interact with the receptors ATP binds to may prove useful as sleeping pills.

Sleep disorders like insomnia can be viewed as being caused by some parts of the brain being awake while other parts are asleep, giving rise to new therapies.

ATP-related blood flow observed in brain-imaging studies can be linked to activity and sleep.

Researchers can develop strategies by which specific brain cell circuits are oriented to specific tasks, slowing fatigue by allowing the used parts of the brain to sleep while one goes about other business. It may also clear the way for stroke victims to put undamaged regions of their brains to better use.

Brain cells cultured outside the body can be used to study brain cell network oscillations between sleep-like and wake-like states, speeding the progress of brain studies.

Source-ANI