Australian scientists have made significant progress in their endeavour to bring out super vegetables with cancer fighting properties
Australian scientists have made significant progress in their endeavour to bring out super vegetables with cancer fighting properties. The first of this series, the antioxidant loaded broccoli has successfully entered the Australian markets.
‘Vital Vegetables’, as they are called is packed to contain 40 per cent more antioxidants than the normal vegetables.
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According to research team leader Dr Rod Jones, the vegetables contain high levels of antioxidants which can help cut the risk of cancer in consumers.
He said, “We know one in three people could greatly reduce their risk of cancer through simple changes to their lifestyle, like eating a greater variety of healthy foods rich in antioxidants, not smoking and maintaining a healthy weight. Our research suggests the higher level of antioxidants found in Booster Broccoli may increase health and wellbeing and reduce the incidences of serious illnesses.”
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Eating tart cherries could significantly boost antioxidant activity in the body, according to a new study.
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Griddle And Microwave-Cooking Help Maintain Higher Levels Of Antioxidants In Vegetables
According to a Spanish study, griddling-cooking on a flat metal surface with no oil, or microwave cooking can help maintain the highest antioxidant levels in vegetables.
According to a Spanish study, griddling-cooking on a flat metal surface with no oil, or microwave cooking can help maintain the highest antioxidant levels in vegetables.
