Britney Spears views exercise as a spiritual thing as exercise helps the mind as well as the body.
Exercise - Benefits - Planning - Workout-Schedule - Tips to Lose Weight
It is important for us to understand the power of daily exercise. Only then can we motivate ourselves to inculcate the habit of exercise on a daily basis.
It is important for us to understand the power of daily exercise. Only then can we motivate ourselves to inculcate the habit of exercise on a daily basis.
"I work out every other day, and sometimes every day. I run a lot on the treadmills in hotels when I'm on tour and I do light weights and a little bit of cardio," she added.
Source-ANI
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