Celebrate Ramadan with Mouth-watering Recipes

Celebrate this Ramadan with healthy and fulfilling iftar delicacies.

Celebrate this Ramadan, the holy month of Muslim and enjoy this iftar like never before by preparing lip-smacking recipes.

Chef Kareem Ali from Le Patio, St. Regis - Al Habtoor City, Dubai and Chef Gregory Bazire from Taj Mahal Tea House, Mumbai, carefully curated two recipes that you can easily whip up at home and keep everyone's taste buds happy.

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‘Relish flavours of Ramadan with mouth-watering iftar delicacies.’

Arabic Mix Grilled

Ingredients:

80 gram lamb chop
100 gram chicken thigh
100 gram beef cubes
80 gram lamb Mince Kofta
100 gram French Fries
50 gram Mix Pickles

For Marination:

2 tomatoes
2 onions
5 pieces roasted garlic
2 tablespoon tomato paste
3 teaspoon cumin powder
3 teaspoon coriander powder
2 teaspoon lime juice
2 teaspoon vinegar
3 tea spoon salt
3 teaspoon pepper
1 tea spoon harissa paste

Garlic Sauce:

½ cup egg white
1 cup corn oil
5 teaspoon lemon juice
5 pieces fresh garlic
3 teaspoon salt

Method: Char Grill tomato, onion and garlic, then blend the grilled items, adding all the ingredients together. Make it to a paste. In a blender put egg white, chopped garlic, and lemon juice together. Gradually add oil and start blending till it gets thicker and fluffier. Add salt and adjust the seasoning as per your taste.
To serve: Serve with french fries, garlic sauce, mix pickles and arabic bread.

Rose Cream Falooda

Tips to Manage Diabetes During The Month of Ramadan
Few health tips can help prevent disease risk in diabetes patients during Ramadan, as they will be fasting during that period of the month for 12 to 15 hours.

Ingredients:

20 gram sabja seeds
15ml of your favourite rose syrup
35 gram vermicelli for falooda
50 gram homemade khoya rose ice cream
4 small rose petals
5 gram gulkhand
40 gram Kulfi cream
2 gram dry pomelo dices
2 gram roasted pistachio slivers
2 gram roasted almond slivers
few drops of rose syrup

Method: In a margarita glass, pour each of the ingredients listed above according to their quantity.
Khoya Rose Ice Cream
Ingredients:

250 gram fresh cream
250 gram milk
100 gram khoya
200 gram milk maid
15 saffron stems
5 gram pistachio flakes
50 gram rose syrup

Method: Boil milk and cream together. Add powdered khoya and milkmaid and reduce to right consistency. Add the rest of ingredients and keep the mixture in the freezer and mix it every 10 minutes to have a proper consistency. Repeat the process at least 4 times.

Add the ice cream on top of the mixture. Garnish with some rose petals, almond and pistachio slivers and serve chilled.

Can Diabetics Fast During Ramadan?
Long gaps between meals that range from 12 to 15 hours may lead to metabolic changes in the body, which can pose serious health problems for diabetes patients.

Source-IANS

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