International Yoga Day is celebrated annually on 21 June. Practicing yoga regularly, even for a few minutes, can do wonders to our physical and mental health.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
‘The International Yoga Day was observed all over the world by creating awareness about yoga and taking a pledge to keep the body, mind and soul fit.’
Prime Minister Modi while addressing the gathering on this day in Uttar Pradesh's Lucknow said that Yoga has become an integral part of every Indian household. Conveying his greetings to all those who joined the Yoga Day 2017 celebrations across India and the world, Prime Minister Modi said Yoga's immense popularity outside India is high and has connected the world with India. "I am happy to see so many Yoga institutes being opened over the last three years.
Demand for Yoga teachers is increasing. Apart from fitness, wellness is important. Yoga is a medium to achieve wellness," Prime Minister Modi said. The international day for yoga is celebrated annually since its inception in 2015. An International day for Yoga was declared unanimously by the United Nations General Assembly (UNGA) on 11 December 2014
Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.
Six Yoga Poses for Emotional Release
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.
Benefits of Meditation / Meditation Therapy - Techniques - Stress Management
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
