A bar of chocolate can slash your risk of heart disease and stroke by 39 per cent, according to an expert.
A bar of Chocolate a day can slash your risk of heart disease and stroke by 39 per cent, according to an expert.
Dr Brian Buijsse believes a 50g treat has the greatest effect, reports The Sun.
Diet, Lifestyle and Heart Disease
The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart disease.
The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart disease.
His eight-year research found that even one small square can help. But if it was increased by 6g, there were 85 fewer heart attacks and strokes per 10,000 people.
Dark chocolate containing 70 per cent cocoa is considered best.
Stroke – Early Warning Signs - Risk Factor - Rehab - Treatment
Stroke can cause permanent disability and it is important to recognize its early warning signs to stop its progress. Early warning signs of stroke include sudden weakness of facial muscles.
Stroke can cause permanent disability and it is important to recognize its early warning signs to stop its progress. Early warning signs of stroke include sudden weakness of facial muscles.
"But we should make sure we are eating as part of a healthy and balanced diet.
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Quiz on Healthy Heart
Heart disease is a major killer worldwide in spite of major strides in the medical field in terms of research, diagnosis, treatment and pharmacology. HIV/AIDS and Alzheimer’s disease are vying for popular attention these days and people tend to sideline or neglect healthy heart awareness. Take our quiz and refresh your awareness on heart disease.
Heart disease is a major killer worldwide in spite of major strides in the medical field in terms of research, diagnosis, treatment and pharmacology. HIV/AIDS and Alzheimer’s disease are vying for popular attention these days and people tend to sideline or neglect healthy heart awareness. Take our quiz and refresh your awareness on heart disease.
Source-ANI
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