An expert says that there are multiple options at home that can make your meal wholesome and complete without compromising on taste.
The Global Obesity Epidemic Could Be Explained by Our Addiction to Unhealthy Foods
High-fructose corn syrup can cause behavioural reactions in rats similar to those produced by drugs of abuse such as cocaine, according to new research.
High-fructose corn syrup can cause behavioural reactions in rats similar to those produced by drugs of abuse such as cocaine, according to new research.
- No tinned fruits and vegetables.
- Whole wheat with extra fiber instead of white flour (maida).
Taxing on Unhealthy Food Motivates People to Make Healthier Choice
Labeling food and beverages as less-healthy and taxing them motivates people to make healthier choices, finds a news study.
Labeling food and beverages as less-healthy and taxing them motivates people to make healthier choices, finds a news study.
- Honey, brown sugar and jaggery instead of packed white crystal sugar.
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Healthy Food Not Much Costlier
Eating healthily does not cost the earth, according to a study by Auckland University
Eating healthily does not cost the earth, according to a study by Auckland University
Overall Consumption Might Be Limited By Healthy Food That Gives Filling of Fullness: Study
Healthy snacks that promote a feeling of fullness (satiety) may reduce the amount of food intake at subsequent meals and limit overall food consumption finds new study.
Healthy snacks that promote a feeling of fullness (satiety) may reduce the amount of food intake at subsequent meals and limit overall food consumption finds new study.
