Parenthood, while a blessing for many, can trigger stress, anxiety, and postpartum depression in many.
Doctors caution that despite parenthood being a blessing for most, over 20% of mothers face severe stress, anxiety, and postpartum depression, posing grave risks to both maternal and child well-being without adequate support (1✔ ✔Trusted Source
Postpartum depression: Causes, symptoms, risk factors, and treatment options
Go to source). Mother’s Day is celebrated every year on the second Sunday of May. Postpartum depression is common but a treatable medical condition that many women face after childbirth.
‘Did You Know?
Skin-to-skin contact between mothers and newborns has been shown to release hormones that promote bonding and reduce stress for both parties. #parenthood #stress #anxiety #maternalhealth’
While the exact cause can be difficult to identify, several factors contribute to these feelings of sadness, anxiety, and tiredness. These can result from genetics, hormonal changes, sleep deprivation, fatigue, or the pressure of becoming a mother. Skin-to-skin contact between mothers and newborns has been shown to release hormones that promote bonding and reduce stress for both parties. #parenthood #stress #anxiety #maternalhealth’
The Vital Role of Support Systems for New Mothers
The overall pooled estimate of the prevalence of postpartum depression was 22 percent reporting postpartum depression within two weeks of delivery.“The journey to parenthood presents couples with a myriad of challenges, often impacting their emotional well-being profoundly. The complexities surrounding late pregnancies, assisted conception methods like IVF, and the burden of preterm deliveries weigh heavily on maternal mental health,” Dr Saurabh Mehrotra, Associate Director, Psychiatry, Institute of Neurosciences, Medanta, Gurugram, told IANS.
Studies reveal that maternal mental illness during pregnancy correlates with adverse outcomes for both mother and child, including preterm delivery and poor neurodevelopment.
“At Medanta, we witness approximately 70-80 percent of mothers having post-partum blues out of which 20 percent of mothers with postpartum depression grapple with such mental health challenges, emphasizing the critical need for comprehensive emotional support and holistic care throughout the perinatal period,” Dr. Saurabh said.
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For mothers facing the postpartum blues, asking for help may be one of the most crucial steps, as it may help them easily bond with the baby, the experts said.
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“One of the first steps in addressing postpartum depression is early detection through screenings during prenatal and postnatal care and giving importance to emotional well-being. It is also encouraged to seek help from professional support services such as counseling and therapy,” Dr. Teji said.
Sometimes, treatment options also include medication like antidepressants to manage symptoms effectively. It is equally important to create a supportive family environment and develop self-care practices for new parents, the experts noted.
Reference:
- Postpartum depression: Causes, symptoms, risk factors, and treatment options - (https://www.apa.org/topics/women-girls/postpartum-depression)
Source-IANS