A new study by researchers at the University of Warwick has shown that there is no clear link between lack of vitamin D and depression.
Researchers at the University of Warwick have found that there is no clear connection between depression and a lack of vitamin D.
Lack of Vitamin D has been related to depression and the symptoms of Seasonal Affective Disorder (SAD).Exposure to sunlight stimulates vitamin D in the skin and a shortage of sunlight in the winter has been put forward as one possible cause of SAD.
However, Warwick Medical School researchers, led by Dr Oscar Franco, have found low levels of vitamin D in the blood may not be associated with depression.
In the study, the researchers recruited more than 3,000 people and tested levels of vitamin D (25-hydroxyvitamin D) in the blood. They then carried out a questionnaire with the participants to assess the prevalence of depressive symptoms.
Vitamin D deficiency exists when the concentration of 25-hydroxy-vitamin D (25-OH-D) in the blood serum occurs at 12ng/ml (nanograms/millilitre) or less. The normal concentration of 25-hydroxy-vitamin D in the blood serum is 25-50ng/ml.
The researchers found there was no clear association between depressive symptoms and the concentration of vitamin D in the blood.
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The researchers recruited 3,262 community residents aged 50-70 from Beijing and Shanghai in China.
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"Previous studies into the effects of vitamin D supplementation have produced mixed results. More studies are still needed to evaluate whether vitamin D is associated with seasonal affective disorders, but our study does raise questions about the effects of taking more vitamin D to combat depressive symptoms," Franco said.
This study was carried out in collaboration with colleagues from the Institute for Nutritional Sciences, Chinese Academy of Sciences in China.
The study has been published in the Journal of Affective Disorders.
Source-ANI
TAN/L