Many forms of dietary fiber will soon be available, which is a great blessing to health.
Skipping Breakfast May Not Help to Lose Weight: Study
Missing out on breakfast is unlikely to help you shed those extra pounds, says a new study.
Missing out on breakfast is unlikely to help you shed those extra pounds, says a new study.
Fiber creates a feeling of fullness that can reduce calorie intake, and provides an energy source for beneficial bacteria in the digestive tract.
Studies link high fiber diets to a reduced risk of diseases such as diabetes and colon cancer.
Children, Teens Benefit from Drinking 100 Percent Fruit Juice
Children and teens who drink 100 percent juice have higher intakes of key nutrients compared to non-consumers, according to a new study.
Children and teens who drink 100 percent juice have higher intakes of key nutrients compared to non-consumers, according to a new study.
Scientists and food manufacturers are hoping that a new type of food fiber, called digestion-resistant starch, would help boost fiber intake without agitating the palate.
Advertisement
Protein and Fiber Can Be Pumped Up in The Lowly Chapathi
Chapathi, the traditional Asian flatbread, can have higher protein and fiber content if made using food-grade distillers grains.
Chapathi, the traditional Asian flatbread, can have higher protein and fiber content if made using food-grade distillers grains.
A study found that when a group of men ate pieces of white bread containing a form of the new fiber, their blood glucose and insulin levels dropped by nearly half.
Advertisement
