Most of us begin our day with a cup of tea. An expert suggests to replace the commonly consumed black tea with green tea.
Chinese Green Tea - Health Benefits - Harmful Effects - FAQs
Green tea is the least processed variant of tea. Tea is a beverage made from the processed leaves of Camellia sinensis (Family- Theaceae).
Green tea is the least processed variant of tea. Tea is a beverage made from the processed leaves of Camellia sinensis (Family- Theaceae).
- It is also recommended for those who have suffered from heart ailment as green tea can make the heart strong.
- This type of tea increases the good cholesterol and reduces the bad cholestrol in one's body.
Green Tea Extract can Kill Childhood Cancers, Finds Study
Catechin - a green tea extract could help kill deadly childhood cancers that are resistant to chemotherapy, finds study.
Catechin - a green tea extract could help kill deadly childhood cancers that are resistant to chemotherapy, finds study.
- Ask your doctor for a cholesterol blood test
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Green Tea Helps Lose Weight
A compound present in green tea extract could be effective for body weight control and type 2 diabetes, shows study.
A compound present in green tea extract could be effective for body weight control and type 2 diabetes, shows study.
- Exercise
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Drinking Green Tea and Coffee Linked With Reduced Stroke Risk
A large scale study conducted by a team of Japanese researchers has found that drinking green tea and coffee every day can cut down the risk of strokes.
A large scale study conducted by a team of Japanese researchers has found that drinking green tea and coffee every day can cut down the risk of strokes.
- Cut down on carbohydrates
- Add fibre to your diet.
Source-IANS
