Ramadan is on and so are the late night snacks which lead to weight gain. But by following some easy and simple tips one can avoid adding kilos.
Diabetics Given Pointers on How to Find Balance During Ramadan
Diabetic patients were helped to know how to manage their health during the holy month of Ramadan in an event held by the National Health Insurance Company-Daman.
Diabetic patients were helped to know how to manage their health during the holy month of Ramadan in an event held by the National Health Insurance Company-Daman.
3. Regular hormonal check up is a must and one natural way of balancing out the hormonal act is taking flaxseed and chia seeds.
4. Control the portion sizes of a meal. Small and balanced portion cuts hunger and does not increase fat.
Roza Aftaar Menu Includes By Pizza, Burger, Pancakes
In the one-time city of nawabs here, breaking the ritualistic fast in the holy month of Ramadan would also mark a break with tradition.
In the one-time city of nawabs here, breaking the ritualistic fast in the holy month of Ramadan would also mark a break with tradition.
6. Eat food with 20 minutes meal time.
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Fasting During Ramadan Does Not Cause Preterm Delivery
Fasting during Ramadan does not result in preterm delivery, but could result in a smaller baby.
Fasting during Ramadan does not result in preterm delivery, but could result in a smaller baby.
Ramadan: Fasting and Diabetes Management
Manage your diabetes while fasting during Ramadan. Understand the importance of blood sugar monitoring and get important safety tips.
Manage your diabetes while fasting during Ramadan. Understand the importance of blood sugar monitoring and get important safety tips.
