Environmental Features Motivate Older Adults to Engage in Physical Activity

Most commonly perceived environmental features such as lakeside or a walking trail motivate older adults to engage in outdoor mobility, reports a new study. The findings of the study are published in the Journal of Aging and Health.

In a study conducted at the University of Jyväskylä, Finland, it was however observed that reporting a motivating feature did not necessarily mean the same thing as being more physically active.

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‘Better environmental features can increase physical activity among older adults. ’

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Environmental features perceived as motivating for outdoor mobility and levels of physical activity were investigated alongside the neighborhood types in which the older adults lived. Based on these findings, it could be seen that environmental features associated with higher levels of physical activity differed between neighborhood types. Differences existed especially between densely populated and sparsely populated areas.

"In densely populated areas, destinations close to nature were associated with older adults’ brisk physical activity," says Ph.D. student Kirsi Keskinen. "Yet in sparsely populated areas, perceiving features that improved pedestrian infrastructure close to home was important for reporting higher levels of physical activity."

Peaceful walkways, even sidewalks, and street lighting are examples of features that make an environment more walking-friendly for older adults. They also feature that commonly differ in their amounts between densely and sparsely populated areas.

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"The specific conditions of a neighborhood type should be considered when planning measures to promote older adults’ physical activity," Keskinen concludes.

For the research, 848 people between the ages of 75 and 90 living in Jyväskylä and Muurame, Finland, were interviewed about their physical activity, perceived environmental features that attracted to outdoor mobility, and health and socioeconomic factors. Characteristics of neighborhood types were retrieved from geospatial data.

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This study is part of the Geographic project characteristics, outdoor mobility and physical activity in old age (GEOage) conducted in the University of Jyväskylä’s Faculty of Sport and Health Sciences and in the Gerontology Research Center. The research has been financially supported by the Foundation for Municipal Development, the Finnish Cultural Foundation, the Finnish Ministry of Education and Culture, the Academy of Finland, and the European Research Council.

Source-Eurekalert

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