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Exercise and Diet Helped Goa CM Recover from COVID-19

by Iswarya on Sep 12 2020 9:28 AM

Exercise and Diet Helped Goa CM Recover from COVID-19
Goa Chief Minister Pramod Sawant, who is currently in home isolation after testing positive for COVID-19 earlier this month, said pranayam, exercise, and diet have helped him recover from the fatal viral infection.//
Speaking to media at a virtual press conference, Sawant said he was asymptomatic and would be in-home isolation until September 17.

"I felt mild symptoms on September 1 on account of which I took a test and was found positive the very next day. But other than fever and body ache for one day, I had no other symptoms," the Chief Minister stated.

"Several people have opted for home isolation, and I also did the same. From my own experience, I can say that if one maintains a proper diet, regular exercise and pranayama will help the person recover from the disease," Sawant added.

The Chief Minister, who is also a qualified doctor of alternative medicine, suggested that patients who need post COVID care should "perform regular pranayam, drink sufficient liquids, and maintain a good diet."

Source-Medindia


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