A new study claims that post-menopausal women can turn back the time clock by 16 years with just 12 weeks' of sweat on an exercise bike.
A new study claims that post-menopausal women can turn back the time clock by 16 years with just 12 weeks' of sweat on an exercise bike.
The research claimed that over-50s who make regular visits to the gym, go for a long bike ride or enjoy a swim can regain the fitness they had in their thirties.
Scientists Identify Why Menopausal Women are More Likely to Have Big Bellies
Researchers at Rush University Medical Center say that the reason behind the increase in belly fat, in middle-aged women is not age, but the change that occurs during menopause.
Researchers at Rush University Medical Center say that the reason behind the increase in belly fat, in middle-aged women is not age, but the change that occurs during menopause.
In an extra bonus, their ability to burn fat also rocketed 10 per cent.
Professor George Brooks, of the University of California, said: "The women in our study had the cardiovascular and metabolic capabilities of women 16 years younger.
Sleep in Menopausal Women With Hot Flashes Improved by Seizure Drug
A new study has found that a drug initially used to treat seizures improves sleep quality in menopausal women with hot flashes.
A new study has found that a drug initially used to treat seizures improves sleep quality in menopausal women with hot flashes.
Source-ANI
ARU
Bone Health of Postmenopausal Women With Not Benefit From Estrogen Supplements
Dietary supplements that claim to have the power of estrogen and help postmenopausal women with bone health may not be as effective as previously believed, says a new study.
Dietary supplements that claim to have the power of estrogen and help postmenopausal women with bone health may not be as effective as previously believed, says a new study.
