Gwyneth Paltrow has revealed that she kicked her post-partum depression with the help of exercise - and Madonna.
Gwyneth Paltrow has revealed that she kicked her post-partum depression with the help of exercise - and Madonna.
While appearing on "The Oprah Winfrey Show" Wednesday, the actress showed a clip of her sweating her way through weight lifting, band pulling and butt-toning leg lifts.
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Pregnancy is an experience of growth, change, enrichment and challenge. During the 40 weeks of pregnancy, the expectant mother will go through several physical and emotional changes.
Pregnancy is an experience of growth, change, enrichment and challenge. During the 40 weeks of pregnancy, the expectant mother will go through several physical and emotional changes.
"After I had Apple, I would characterize it as postnatal euphoria," the New York Daily News quoted her, as saying on the show.
"I was on cloud nine. I was in a bubble, and then when I had [Moses] I didn't feel okay," she said.
Depression - Types, Causes, Symptoms, Diagnosis, Treatment
Depression is one of the most common mental disorders affecting approximately 340 million people in the world. No one is immune from depression - it occurs in people of all social classes, all countries and all cultural settings.
Depression is one of the most common mental disorders affecting approximately 340 million people in the world. No one is immune from depression - it occurs in people of all social classes, all countries and all cultural settings.
"Once I started exercising, I was doing cardio and I felt like I had to get rid of stuff," Paltrow said.
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Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby
Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby
The stunner revealed that she lost the baby weight with the help of Madonna's trainer, Tracy Anderson, who's seen sweating alongside her in the video.
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Pregnancy Labor is caused by series of progressive expulsive contractions by the uterus and results in delivery of the baby from the mothers womb to the outside world.
Pregnancy Labor is caused by series of progressive expulsive contractions by the uterus and results in delivery of the baby from the mothers womb to the outside world.
"She is one of the most caring women and also a very tough woman. She's given me a lot of great advice. She really helped me out of my postnatal depression," Paltrow said.
Source-ANI
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