According to a research abstract that will be presented on Thursday, June 11, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, body Mass Index (BMI) varies as a function of habitual sleep duration.
Results indicate that twins who slept between 7 and 8.9 hours each night had a lower mean BMI (25.0 kg/m2) compared to those who regularly slept either more (25.2 kg/m2) or less (26.4 kg/m2) per night. The relationship between sleep duration and BMI remained after controlling for genetics and shared environment.
About Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
"Findings of the study point towards an environmental cause of the relationship between sleep duration and BMI," said Watson. "Results were robust enough to be present when the sample was limited to identical twins."
The study included data from 1,797 twins, including 634 twin pairs (437 monozygotic, 150 dizygotic and 47 indeterminate pairs) and 529 individual twins with a mean age of 36.8. Habitual sleep duration was obtained by self-reported length of sleep per night and BMI was calculated by self-reported height and weight. Of the sample, 68.3 percent female, 88.2 percent were Caucasian. Results persisted in a co-twin control analysis of within twin pair differences in sleep duration and BMI.
Sleep Disorders in Elderly-Causes-Symptoms-Diagnosis-Treatment-Conclusion
Sleep is a barometer of good health in the elderly. Sleep problems in the elderly are controlled by various external and internal factors.
Sleep is a barometer of good health in the elderly. Sleep problems in the elderly are controlled by various external and internal factors.
Source-Eurekalert
RAS
Sleep Disorders in Children - Overview, Types, Diagnosis, Management
Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.
Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.
Obstructive Sleep Apnea - Overview
Obstructive sleep apnea should be suspected in overweight middle aged adults who snore loudly and which can cause interruption of breathing for 10 seconds or more and this results in reduced blood o
Obstructive sleep apnea should be suspected in overweight middle aged adults who snore loudly and which can cause interruption of breathing for 10 seconds or more and this results in reduced blood o
