Young athletes' anterior cruciate ligament (ACL) injury risk increases with fatigue, the first study to measure the direct impact of fatigue on injury risk in the adolescent population finds. Heightened risk may also be more for female athletes.
Injuries Related to Sports
Injuries are common in the sporting world. They can be minor like bruises and cuts, serious like fractures and sometimes fatal like head injuries.
Injuries are common in the sporting world. They can be minor like bruises and cuts, serious like fractures and sometimes fatal like head injuries.
‘The risk for anterior cruciate ligament (ACL) injury is increased by fatigue among adolescent athletes.’
The study utilized vertical and drop-jump assessments of each athlete, which were captured on video and reviewed by 11 professional health observers. Participants included track and field, basketball, volleyball, and soccer athletes. Injury risk was also associated with the level of fatigue, as 14 of 22 athletes demonstrating over 20 percent fatigue showed an increased ACL injury risk. Female athletes and those over age 15 were also more likely to demonstrate an increased injury risk. "While ACL injury prevention programs are commonly used now, a decrease in injury numbers has not followed suit," commented Fidai. "We hope this study helps advocate for ACL injury prevention training programs to incorporate fatigue resistance training and awareness by coaches, trainers and physical education teachers."
Source-Eurekalert
Sports Medicine
Sports medicine is a branch of medicine dealing with the diagnosis and treatment of sports injuries that result from strenuous activity or exercise.
Sports medicine is a branch of medicine dealing with the diagnosis and treatment of sports injuries that result from strenuous activity or exercise.
Fracture of Finger | Broken Finger - Types, Causes, Symptoms, Diagnosis, Treatment
Finger fracture or broken finger is a common but serious injury that disrupts the alignment of finger bones.
Finger fracture or broken finger is a common but serious injury that disrupts the alignment of finger bones.
Pre and Post Exercise Nutrition
Exercise is a need to eat better and perform better. Nourishing the body with wholesome food will make it grow stronger and fitter. Here’s a complete guide to pre and post-exercise nutrition.
Exercise is a need to eat better and perform better. Nourishing the body with wholesome food will make it grow stronger and fitter. Here’s a complete guide to pre and post-exercise nutrition.
