Goal-setting is key to sustaining attention over a task of a longer period. However, feedback seems to produce a much stronger effect on the endurance of attention.

‘Goal-setting is key to sustaining attention over a task of a longer period. However, feedback seems to produce a much stronger effect on the endurance of attention.’

Attention and Feedback 




The study team conducted four experiments where the individuals were given a simple but attentionally demanding task and were asked to perform it for 30 minutes. The effectiveness of goal-setting, feedback, and incentive manipulations on participants’ ability to sustain their attention was then measured.
It was found that setting a specific goal improved sustained attention but produced no effect on task engagement (higher motivation and fewer task-unrelated thoughts) in first experiment.
In the second experiment, the performance time was split into blocks and provided feedback at the end of each. Combining a specific goal with feedback showed improved attention and motivation.
Moreover, the participants reported a decline in performance over time when they felt less motivation, more fatigue, and increased mind wandering. This shows that feedback, on its own, was an impressive regulator of task-unrelated thoughts.
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Source-Medindia