Goal-setting is key to sustaining attention over a task of a longer period. However, feedback seems to produce a much stronger effect on the endurance of attention.
Goal-setting is key to sustaining attention over a task of a longer period. However, feedback seems to produce a much stronger effect in the endurance of the attention as per a study “Examining the effects of goal-setting, feedback, and incentives on sustained attention,” at The University of Texas at Arlington, published in the Journal of Experimental Psychology: Human Perception and Performance. “Sustaining one’s attention is notoriously difficult. The longer that an individual performs a task, the worse their performance tends to be. If you want to encourage people to maintain focus on a task, whether it be learning or job-related, or if you are designing something that you want people to engage with, giving feedback about their performance is a very powerful motivator,” says Matthew Robison, UT Arlington assistant professor of psychology and first author of the study.
‘Goal-setting is key to sustaining attention over a task of a longer period. However, feedback seems to produce a much stronger effect on the endurance of attention.’
Attention and Feedback The study team conducted four experiments where the individuals were given a simple but attentionally demanding task and were asked to perform it for 30 minutes. The effectiveness of goal-setting, feedback, and incentive manipulations on participants’ ability to sustain their attention was then measured.
It was found that setting a specific goal improved sustained attention but produced no effect on task engagement (higher motivation and fewer task-unrelated thoughts) in first experiment.
In the second experiment, the performance time was split into blocks and provided feedback at the end of each. Combining a specific goal with feedback showed improved attention and motivation.
Moreover, the participants reported a decline in performance over time when they felt less motivation, more fatigue, and increased mind wandering. This shows that feedback, on its own, was an impressive regulator of task-unrelated thoughts.
Advertisement
Source-Medindia