Fitness Enthusiasts Spin Away Gloriously In Mumbai

Fitness enthusiasts spinned away to glory at 'Spinnathon', Asia's biggest spinning event in Mumbai. The event, a brainchild of noted fitness expert Baqar Nasser who runs spinning

Fitness enthusiasts spinned away to glory at 'Spinnathon', Asia's biggest spinning event in Mumbai

The event, a brainchild of noted fitness expert Baqar Nasser who runs spinning studio in Mumbai and other parts of the country, saw scores of participants from all walks of life.

Exercise and a Bowl of Cereal: The Perfect Breakfast Ingredients
Besides exercise, a bowl of cereal is the healthiest way to start a day, a 10-year study has found.

Spinning, as propagated by Nasser, a former National-level-cyclist-turned-spinning-instructor is different from the usual gym workout and lets a person burn his calories in interesting and creative manner.

Actress Bipasha Basu, who had come to boost the morale of the participants said, "The people present out look like an energetic lot, they all are warming up and actually they are exciting me a bit. If I had come in track pants I would have also wanted to spin with them. And I'm really happy to be in this kind of environment because I love health and fitness."

Actor Neil Nitin Mukesh said, people should take care of their health and become more conscious about their fitness.

The Slightest Exercise Helps the Severely Obese Immensely
Researchers at the Duke Diet and Fitness Center have found that even a little exercise goes a long way toward helping severely obese individuals, improve their quality of life and

Nasser has been conducting the event for past four years in the city and now wants to take it to international level.

Fitness has caught on big time with young and old alike taking to various activities like dancing, gymming, swimming, to stay healthy and event like these only help in creating awareness about new and creative ways to fight the fat.

Vertigo / Dizziness - Causes - Symptoms - Diagnosis - Treatment - FAQ
Vertigo is a common symptom of any disorder of brain or inner ear. It may be accompanied by vomiting and sweating. Inner ear involvement can cause deafness.

Source-ANI
THK/SK

Former Pak Leg-spinner 'Mushtaq Ahmed' Will Undergo Knee Surgery Today
Former Pakistan leg-spinner Mushtaq Ahmed will undergo right knee surgery on Monday.