A recent research finds that eating five portions of fruits and vegetables can add at least three years to your life.
Fruitarian Diet
Fruitarian diet is composed of more than 50 percent of fruits. A variety of fruits can be included in your diet and the type of fruitarian diet varies among fruitarians.
Fruitarian diet is composed of more than 50 percent of fruits. A variety of fruits can be included in your diet and the type of fruitarian diet varies among fruitarians.
Adults who never consumed fruit died 19 months before than those who consumed at least one piece daily and those who never ate a vegetable outlived people consuming three a day by 32 months.
The study has been published in American Journal of Clinical Nutrition.
Quiz on Ageing
There are several myths associated with ageing and one such myth doing the rounds is that pain is a part of growing old. Is there a grain of truth in this? To find out, participate in this quiz.
There are several myths associated with ageing and one such myth doing the rounds is that pain is a part of growing old. Is there a grain of truth in this? To find out, participate in this quiz.
Anti-ageing Foods
One sure approach to maintaining lasting youthful looks lies in the food that is consumed, in our daily diet. The webpage offers some great tips on preserving a wrinkle-free, glowing skin.
One sure approach to maintaining lasting youthful looks lies in the food that is consumed, in our daily diet. The webpage offers some great tips on preserving a wrinkle-free, glowing skin.
Parenting and Home Environment can Influence Kids' Health, Say Researchers
Parenting and home environment can influence kids' health by shaping dietary and physical behaviors, such as providing access to fruits and vegetables.
Parenting and home environment can influence kids' health by shaping dietary and physical behaviors, such as providing access to fruits and vegetables.
