Get Inspired by Beyonce’s Plant-based Diet

Want to look sleek and sexy like Beyonce? Then you also switch to a mostly plant-based diet for weight loss and see the difference.

After her 22-day vegan diet experiment, Beyonce has now switched to a plant-based diet as part of her weight loss plan, says her personal trainer Marco Borges.

Bourges said, “She is all about health and wellness. She just wants to feel good. The transition (from vegan) was fairly easy because she’s sticking to a mostly plant-based diet with some fish here and there.”

Beyonce's Secret to Stay Fit and Healthy
Singer-songwriter Beyonce Knowles is 'driven' and works incredibly hard to maintain her physique, certifies her fitness trainer Marco Borges.

Beyonce, 32, and her hubby Jay-Z together had taken up the vegan diet last year. Borges, CEO of 22 Days Nutrition, has come up with his own brand of energy bars which Queen Bey is enjoying to the fullest these days. Peanut Chocolate-Chip Nirvana and Cherry Chocolate Bliss are some of her favourite energy bars.

So guys jump on to the Beyonce way of weight loss plan and see the difference.

Source-Medindia

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