A new study has revealed that men who lose sleep during the work week may be able to lower their risk of developing Type 2 diabetes by getting more hours of sleep.
Sleep Apnea Ups Risk of Sudden Cardiac Death
Obstructive sleep apnea could increase a person's risk for sudden cardiac death, says study published in the Journal of the American College of Cardiology.
Obstructive sleep apnea could increase a person's risk for sudden cardiac death, says study published in the Journal of the American College of Cardiology.
Liu and researchers from the University of Sydney in Australia studied 19 non-diabetic men, with an average age of 28.6 years, who for six months or longer (average, 5.1 years) self-reported inadequate sleep during the workweek.
It was found that on average, the men received only 6.2 hours of sleep each work night. But they regularly caught up on their sleep on the weekends, sleeping an extra 37.4 percent, or 2.3 hours, per night.
Poor Sleep may Impact Women Having Heart Disease
Inadequate sleep may have a huge impact on women and their hearts, a new study finds
Inadequate sleep may have a huge impact on women and their hearts, a new study finds
Source-ANI
Falling Asleep in Front of Television? It's One of 40 Signs You're Getting Old
Certain habits identify a person as getting on in years, including falling asleep in front of television.
Certain habits identify a person as getting on in years, including falling asleep in front of television.
New Drug Improves Sleep Disorder Among the Blind
Tasimelteon - a new experimental drug improves circadian rhythm sleep disorder that frequently affects people who are completely blind, finds study.
Tasimelteon - a new experimental drug improves circadian rhythm sleep disorder that frequently affects people who are completely blind, finds study.
