Studies have shown an increase in mental health problems and a decline in well-being in the early secondary school years.
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‘Everyday peer interactions and the quality of peer relationships at this time are strong predictors of psychological adjustment, over and above the sense of support from adults in young adolescents.’
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The results suggest that children with higher levels of social activity who undertake more activities, including informal activities with friends and more structured extra-curricular activities, demonstrated greater well-being. 
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This may be because taking part in these activities helped improve their self-esteem and self-belief, the researchers said.
"Our findings show how everyday peer interactions and the quality of peer relationships at this time, particularly positive qualities in best friendships, are strong predictors of psychological adjustment, over and above the sense of support from adults in young adolescents," Drew added.
The study was presented at the annual conference of the British Psychological Society in Brighton.
For the study, the team surveyed 484 children aged between 10 and 13 -- in 6, 7 and 8th grades.
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Source-IANS