Chef Gaurav Chadha, in-house chef of Dr. Oetker, has shared tips on how to prepare lip-smacking breakfast recipes which are quick and easy to make.
Breakfast Containing Whey Protein Can Help Manage Diabetes
A whey protein drink is easily prepared and provides the advantages of a high-protein breakfast on weight loss, reduction of hunger, glucose spikes and HbA1c.
A whey protein drink is easily prepared and provides the advantages of a high-protein breakfast on weight loss, reduction of hunger, glucose spikes and HbA1c.
‘The best way to westernise leftover chappati is by transforming it into a Breakfast Quesadilla.’
Give a unique twist to the regular south Indian food. To the authentic avial, add tomato, salt and 3 tbsp of FunFoods vegetarian mayonnaise to get a creamy and aromatic curry and serve it hot with dosa toasties (dosa batter cooked in a waffle maker). The best way to westernise leftover chappati is by transforming it into a Breakfast Quesadilla. Get a premium stuffing by mixing FunFoods Mint mayonnaise with vegetables like tomato, onion, bell peppers and chilies, which can then be stuffed inside the chapatti to give it an interesting makeover. These breakfasts Quesadilla can be served along with salsa.
Add excitement to your regular breakfast upma by mixing it with 2 tbsp of FunFoods vegetarian mayonnaise. You can then create soft little roundels which are your refreshing Upma koftas. These can be served with mayo or curd sauce.
Eating Breakfast Could Help Obese People to be More Active
Eating breakfast did not make obese individuals lose weight but did result in more physical activity in the morning and reduced food intake later in the day.
Eating breakfast did not make obese individuals lose weight but did result in more physical activity in the morning and reduced food intake later in the day.
Source-IANS
What's a Good/Healthy Breakfast for Children?
It's really important that certain types of food are identified that can help children feel full and also moderate caloric intake, especially in obese children.
It's really important that certain types of food are identified that can help children feel full and also moderate caloric intake, especially in obese children.
Healthy Breakfast Boosts Concentration and Academic Performance in Children
Children who eat breakfast before school are twice as likely to score highly in tests than those who start learning on an empty stomach.
Children who eat breakfast before school are twice as likely to score highly in tests than those who start learning on an empty stomach.
