Half a Glass of Wine a Day can Add 5 Years to Your Life?

Drinking up to half a glass of wine a day may boost life expectancy by five years, says researchers.

The study, by Dutch researchers, is to be published in the Journal of Epidemiology and Community Health.

Anti-Ageing and Benefits of Red Wine-Starve and Live Long-Resveratrol Benefits
Ageing process has always been an enigma. Recent research indicates that red wine could delay the process.

The authors base their findings on a total of 1,373 randomly selected men whose cardiovascular health and life expectancy at age 50 were repeatedly monitored between 1960 and 2000.

The researchers looked into how much alcohol the men drank, what type it was, and over what period, in a bid to assess whether this had any impact on the risks of their dying from cardiovascular disease, cerebrovascular disease, and from all causes.

They also tracked weight and diet, whether the men smoked, and for how long, and checked for the presence of serious illness.

Coronary Artery Bypass Grafting (CABG) | Coronary Artery Bypass Surgery
Coronary artery bypass grafting (CABG) or heart bypass surgery is an open heart surgery to relieve the blockages of the arteries of the heart. Coronary artery bypass surgery lasts up to 3 to 6 hours.

During the 40 years of monitoring, 1,130 of the men died. Over half the deaths were caused by cardiovascular disease.

The proportion of men who drank alcohol almost doubled from 45 percent in 1960 to 86 percent in 2000, with the proportion of those drinking wine soaring from 2 percent to 44 percent during that period.

Animation on Coronary Artery Bypass Surgery (CABG)
Coronary Artery Bypass Surgery (CABG) is performed to restore the blood supply to areas of heart that have been reduced or has no blood supply due to blockage in the artery.

The researchers found that light long term alcohol consumption of all types-up to 20 g a day- extended life by around two extra years compared with no alcohol at all. Extended life expectancy was slightly less for those who drank more than 20 g.

And men who drank only wine, and less than half a glass of it a day, lived around 2.5 years longer than those who drank beer and spirits, and almost five years longer than those who drank no alcohol at all.

Nutritive Value of Alcohol
Alcoholic beverages are high in calories and have no vital nutrients. Wine contains resvesterol.

Drinking wine was strongly associated with a lower risk of dying from coronary heart disease, cerebrovascular disease, and death from all causes.

These results held true, irrespective of socioeconomic status, dietary and other lifestyle habits, factors long thought to influence the association between wine drinking and better health.

Source-ANI
LIN