Among Halloween candies, Twizzlers with 38 grams of sugar per 100 grams is a healthier option than Nerd Candy with 93 grams of sugar per 100 grams.
Which candy has the highest sugar content was determined by a recent study conducted before Halloween. Nerds Candy tops the list with an astounding 93 grams of sugar per 100 grams, while Twizzlers, a much better health-conscious choice, had only 38 grams—nearly 2.5 times less sugar per 100 grams. The study, conducted by nicotine pouch enthusiasts Snusboss, analyzed over 50 beloved Halloween candies to uncover which products contained the most sugar per 100 grams.
Halloween Candies are Loaded with Sugar With ‘Nerds Candy’ First on List
Sour Patch Kids candy ranks second, despite its relatively low-calorie content (367 calories per 100 grams), which contains a significant 80 grams of sugar. Since its introduction in 1985, these fun-shaped snacks have gained popularity among consumers.‘With insights into the sugar content of Halloween candies, parents can make informed choices for their children when trick-or-treating. #halloweencandies #sugarcontent #healthychoices #childhealth’
Unfortunately, they also have one of the highest sugar content per serving of any candy, with 30 grams of product containing 24 grams of sugar, the study said. Swedish Fish comes in third place. Swedish Fish, while having a similar calorie count to Sour Patch Kids (367 per 100 grams), has a slightly lower sugar content of 77 grams per 100 grams.With an annual production of over nine billion kernels and its own national day, Candy Corn secures the fourth spot, containing 74 grams of sugar per 100 grams of the product. Rounding out the top ten, you will find Skittles with 73 grams of sugar, Sugar Babies and Sweet Tarts, both containing just under 73 grams of sugar. Charms Blow Pops are a close contender with 72 grams of sugar, and Werther’s and Dum Dum Pops each contain 69 grams of sugar.
Next in the lineup is Red Vines, often seen as a direct competitor to Twizzlers. Opting for a 30-gram recommended serving will consume approximately half the sugar content when compared to Swedish Fish, totaling 12 grams. Ranked third is Butterfinger, the first chocolate bar in the ranking, featuring 41 grams of sugar per 100 grams.
An American classic secures the fourth spot with 42 grams of sugar per 100 grams of the product. Completing the list with just under 44 grams of sugar is the Whatchamacallit bar, closely followed by Mounds Bar at just over 44 grams of sugar, Sour Punch Twists, Haribo Gold bears, Almond Joy, and Dove Dark Chocolate Bar, all at 47 grams of sugar each.
Source-IANS