Dehydration amongst others is a potential trigger for a migraine, so can a simple solution of sea salt and lemon juice cure migraine headache?
- Migraine headache could cause a throbbing sensation in one area of the head with terrible and annoying pain lasting for hours or days.
- People suffering from this condition try out different ways to get rid of the symptoms and the pain with traditional pain killers.
- Himalayan sea salt and lemon juice are the “all-natural” quick fixes for migraine headaches.
- Himalayan sea salt raises serotonin levels in blood while lemon juice is a power house of potassium – both of which help relieve migraine headaches.
How to Prepare?
The recipe is quite simple:
- In a glass, squeeze out the juice from one lemon.
- Add 2 teaspoonful of Himalayan sea salt.
- Add a cup of water.
- Mix well and consume this magical drink.
- You will get relief from migraine within minutes.
It is the purest and the most complete salt in the world and is available without any toxins and pollutants. Here are few of its benefits:
- It raises the serotonin levels in blood, thus has an instant effect on relieving migraine headaches
- It is an amazing ingredient and has been known to treat many diseases
- It is known to contain as high as 84 minerals, elements and electrolytes
- Reduces muscle cramps and improves hydration by providing trace minerals
- Increases your energy levels
- It is made up of same components as table salt but has less sodium per serving than refined salt
- Maintains normal pH balance and reduces acid reflux
- Improves circulation and lowers blood pressure
- Boosts the immune system and removes toxins from the body
- Promotes bone strength as well as sinus health
It is known to reduce fatigue, anxiety and tension, all of which could be contributing factors for a migraine headache. They are packed with the mineral potassium, deficiency of which is known to cause migraines and tension headache.
References:
- http://www.lifehack.org/359570/lemon-juice-with-salt-can-stop-migraine-headache-within-minutes
- http://www.mayoclinic.org/diseases-conditions/migraine-headache/basics/definition/con-20026358