Constipation, one of the most prevalent conditions increases risk of developing chronic kidney disease and kidney failure.
Highlights
- Constipation is one of the most prevalent conditions encountered in primary care settings.
- Constipation ups kidney disease risk.
- Diagnosis and management of constipation might be helpful for preventing or treating kidney disease.
- Patients with constipation had a 13% higher likelihood of developing chronic kidney disease and a 9% higher likelihood of developing kidney failure compared with patients without constipation
- More severe constipation linked with an incrementally greater risk for both chronic kidney disease and kidney failure.
Constipation - Facts and Statistics
Constipation is a condition in which you have
- fewer than three bowel movements a week
- bowel movements with hard, dry stools making them painful or difficult to pass
It affects 42 million people in the United States
In the UK, 1 in every 7 adults and up to 1 in every 3 children has constipation at any one time
Study co-authors include Keiichi Sumida, MD; Miklos Molnar, MD, PhD; Praveen Potukuchi, MS; Fridtjof Thomas, PhD; Jun Ling Lu, MD; Kunihiro Matsushita, MD, PhD; Kunihiro Yamagata, MD, PhD; and Kamyar Kalantar-Zadeh, MD, PhD.
Tips to Prevent Constipation
- Include enough fiber-rich foods (fruits and vegetables, wholegrain rice and pasta, seeds and oats) in your diet as it reduces your chances of developing constipation.
- Drink plenty of fluids to avoid dehydration
- Never ignore the urge to have a bowel movement
- Regular exercise helps reduce your risk of getting constipation
- Pears
- Figs
- Beets
- Papaya
- Okra
References
- Definition and Facts for Constipation - (https://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/constipation/Pages/definition-facts.aspx)
- Constipation - (http://www.nhs.uk/conditions/Constipation/Pages/Introduction.aspx)
- Constipation - Prevention - (http://www.nhs.uk/Conditions/Constipation/Pages/Prevention.aspx)