Phone Messages to 1 Million People in India Improve Diabetes Prevention

Messages sent to one million phone users in India increases diabetes prevention and improves health behavior, according to study.

Highlights

One million people were sent phone texts about healthy living
40% increase in healthy behavior was witnessed
Increase in consumption of fruits and vegetables

A message on healthy lifestyle will promote better health and well being of an individual and could improve prevention of diabetes. Though this may seem too simple a solution to promote health and to control diabetes, researchers from North Western University and from Arogya, a non-Governmental Organization, have found that it could be true.

Diabetes in India

India is straddled under the weight of a considerable number of people suffering from diabetes, with millions at high risk for the disease.

Nearly 66 million people in India suffer from diabetes
7.1% of the population suffer from diabetes
Indian Americans have a four times higher risk of developing diabetes when compared with Caucasians.
Indians develop diabetes in their 30’s and 40’s, which is 10 years earlier than the onset for Americans.

The study chose a vast country like India where there were many people in the middle and low income groups who would benefit from health based messages. Since India was also highly prone to the development of diabetes, it would be an ideal testing ground for a study that uses text messages to influence people. Mobile phones are used extensively in India and thus messages would aid in reaching out to a lot of people.

Diabetes and Exercise
Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.

‘Reinforcing healthy behaviour through phone messages improves health.’

This study utilizes text messages from mobile phones to influence people’s behavior. Diabetes is largely considered to be a lifestyle disorder so the text messages encouraged people to eat more fruits and vegetables, exercise a lot more and to eat less fat.

Study Population :

Arogya World’s mDiabates initiative was responsible for sending the text messages in India and it partnered with mobile company Nokia to send the messages during the year 2012-2013. The messages were sent in 12 different languages to people across India and 2 messages were sent every week. One million people opted to receive the messages and were also part of the study. The messages were sent for a period of 6 months.

Nalini Saligram who is the founder and CEO of Arogya World said "Noncommunicable diseases, one of the leading health and development challenges of the century, demand simple, proven, cost-effective prevention solutions that can be easily deployed at the population level. Our mDiabetes study suggests mobile health technology is a smart solution and has broad implications for diabetes prevention at the population level in low and middle-income countries."

Development of the Text Messages:

Quiz on Diabetes
Diabetes has replaced every other condition to become the fastest growing lifestyle disease, globally. This disease also impacts children. Some people are more inclined to develop diabetes than others. Do you belong to the high- risk group? Spend 5 minutes to find out.

The text messages were developed by Emory University and were tailored to suit the needs of the Indian population on receiving feedback.

Study Design and Analysis:

Researchers from The North Western University prepared the study design and were responsible for the analysis. They found that people who received the messages became a lot more health conscious than people who did not.

The study’s lead author Angela Fidler Pfammatter from the Northwestern University Feinberg School of Medicine said “This shows the potential for even the most basic of mobile phones to be used as a viable tool to deliver public health messages on a large scale across a diverse population. And you just need a basic mobile phone. This can make an impact."

The results of the study were that there was improvement in healthy behavior in nearly 40% more people among the group that received the SMS than among the control group.

Highlights of the Study

Text messages improved the health of individuals
A simple tool like mobile messages were capable of lowering the risk for chronic diseases.

References:

http://www.eurekalert.org/emb_releases/2016-08/nu-t1m080416.php
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3920109/

Source-Medindia