Can Long COVID-19 be Blamed for Feeling Breathless After Exercising

Feeling out of Breath while exercising after COVID-19? It could be a symptom of Long COVID that decreases heart rate and oxygen concentration during exercise.

Highlights:

The COVID-19 virus is new, there are many unknown things about what happens after infection
We are not aware who is likely to develop complications that can make exercise difficult
Exercise tests conducted following infection showed reduced exercise capacity that makes breathing difficult

Another persistent effect of the COVID-19 virus identified months after the infection is reduced exercise capacity. It will join the list of symptoms of long COVID such as brain fog, fatigue, and headache.

In a new study published in JAMA Network, researchers from UC San Francisco and Zuckerberg San Francisco General Hospital identified 38 previous studies that tracked the exercise performances of more than 2,000 participants who previously had COVID-19, including those with probable long COVID ().

Post-COVID Syndrome
Post-COVID complications are the conditions that develop weeks after recovering from COVID-19

‘Reduced exercise capacity could be another persistent effect of COVID-19 infection.’

Researchers narrowed their analysis to nine studies in which the exercise performances of 359 participants who had recovered from the virus were compared to that of 464 participants who had symptoms consistent with long COVID.

What You Need to Know About Exercising Post COVID-19

The average age of the participants in these nine studies ranged from 39 to 56, and the average body mass index ranged from 26 (overweight) to 30 (obese).

The findings suggest that the long COVID cohort in this subgroup may have reduced oxygen extraction in the muscles, irregular breathing patterns, and a lesser ability to increase heart rate during exercise to match cardiac output.

In addition, there was evidence of deconditioning, which occurs to some extent after most physical illnesses that result in inactivity, the researchers noted. Importantly, not all the findings could be attributed to deconditioning.

Blood Test: A Simple Tool to Predict Long COVID
Are you at risk of developing long covid? Take a simple blood test using an artificial intelligence (AI) algorithm at the time of COVID-19 infection.

Exercise tests were conducted at least three months following SARS-CoV-2 infection and involved cardiopulmonary exercise testing (CPET), in which oxygen and carbon dioxide were measured, together with other indices of heart and lung function, while the participant used a treadmill or stationary bike ().

Regular Exercise may be too Strenuous for Those with Long COVID

In comparing exercise tolerance, the researchers found the long COVID group’s peak rate of oxygen was 4.9 ml/kg/min lower than the recovered group. This difference is equivalent to 1.4 metabolic equivalents of tasks (METs), a measure of energy consumed during physical activities.

This decline in oxygen peak rate would roughly translate to a 40-year-old woman with an expected exercise capacity of 9.5 METs, dropping to 8.1 METs, the approximate expected exercise capacity for a 50-year-old woman. Some individuals experience a profound decrease in energy capacity and many others experience no decrease.

Long COVID-19 Haulers Should Take Precaution in Polluted Air
Exposure to air pollution increases the likelihood of hospitalization by 30% in people who suffer from long COVID-19.

In their analysis of the studies, the researchers stated that while they found modest but consistent evidence suggesting exercise capacity is reduced in participants with long COVID, there was low confidence in the magnitude of the effect.

They attributed this to small study sizes, oversampling of hospitalized participants, as well as those with acute symptoms who had been referred to long COVID clinics and for CPETs, and variability in definitions of long COVID and CPET modalities. None of the studies had performed pre-infection CPETs for comparison use ().

Further research should include long-term observational assessments to understand the trajectory of exercise capacity. Trials of potential therapies are urgently needed, including studies of rehabilitation to address deconditioning, as well as further investigation into dysfunctional breathing, damage to the nerves that control automatic body functions, and the inability to increase the heart rate adequately during exercise.

References:

Short-term and Long-term Rates of Postacute Sequelae of SARS-CoV-2 Infection - (https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2797203)
Use of Cardiopulmonary Exercise Testing to Evaluate Long COVID-19 Symptoms in Adults - (https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2797203)

Source-Medindia