Are you a new Mommy or lost some weight recently? Are stretch marks bothering you and changing your life style? Learn how to get rid of stretch marks in easy ways and get your beautiful body back.

They are not preventable but you can sure hide them and make them less visible. Here are some tips that you can try to make them near invisible.
• Exercise: So what if you lost some extra pounds from your body. There is no such reason that you should stop exercising. Exercise will help you to make your skin firm and reduce the stretch marks.
• Balanced Diet: Make sure that you are taking ample amount of proteins and vitamins in your diet. Food items containing vitamin C such as lemon and guava and those containing vitamin K such as dark leafy vegetables are necessary for your healthy skin. Increase the intake of milk and other dairy products such as cheese and butter to cure the stretch marks.
• Creams and Ointments: Creams and ointments with vitamin E are one of the best treatments to cure stretch marks. Moisturizers with cocoa butter, jojoba oil, olive oils are effective in treating stretch marks. Apply them on your skin with a good massage for at least 5 minutes to get results.
• Eat Zinc-rich food: Zinc is one of the best micronutrients to heal stretch marks. Food rich in zinc such as sea food can hasten the process of diminishing those ugly stretch marks from your body parts.
• Drink Water: Keep yourself well hydrated with water and fruit juices to make your skin look younger and maintain the elasticity. This would prevent further appearance of stretch marks if you lose weight again.
Source-Medindia