Grapes may Help Reduce Heart Failure Associated with High Blood Pressure

Consume whole grapes to reduce chances of heart failure if you are hypertensive, say scientists from University of Michigan.

Grapes can reduce the chances of heart failure associated with hypertension by influencing gene activities and metabolic pathways, according to the NIH funded study published in the Journal of Nutritional Biochemistry. They improve antioxidant levels in the heart.

Heart failure is the leading cause of death in the aged. With more than 970 million hypertensive people worldwide, and more than double the number of people at risk for heart failure, scientists are now intensively looking for solutions.

Pathophysiology Of Heart Failure
HF is a progressive heterogeneous condition caused by combinations of hemodynamic and neurohormonal abnormalities. These abnormalities are typically dynamic, leading to wide fluctuations.

Untreated chronic high blood pressure leads to heart failure where the heart muscles become stiff and thickened (fibrosis) and are not able to fill up with blood. This results in diastolic heart failure.

Studies have shown that oxidative stress plays an important role in causing heart failure. Oxidative stress occurs when there is an excess production of reactive oxygen species (ROS) relative to levels of antioxidants. This imbalance is called impaired antioxidant defense. It's seen that reduced levels of antioxidants such as glutathione can increase ROS levels.

Therefore, levels of antioxidants in the heart need to be increased through intake of antioxidant rich diet to reduce ROS levels and increase antioxidant defense.

Fruits to Help Lower Blood Pressure / Foods that Help Lower Blood Pressure
Top reasons why you should eat fruits to lower blood pressure and reduce the risk of heart disease. Antioxidants in fruits keep your blood pressure under control.

Although it is known that phytochemicals in plants can alter gene activity related to antioxidant defense, scientists were not sure if dietary intake of these phytochemicals brings about the chemical changes and whether it can reduce the chances of hypertension-associated heart failure.

Grapes are a natural source of antioxidants and other polyphenols that are highly beneficial for heart health and general well being.

How to Measure Blood Pressure
Animation to understand what is blood pressure and how to measure systolic and diastolic readings of blood pressure. High or low blood pressure can be a risk factor for many chronic diseases.

So, to study the mechanism of effect, E. Mitchell Seymour at University of Michigan Cardiovascular Center and his colleagues used whole grapes as a model of a phytochemical-rich (antioxidants and other polyphenols) food and tested them on hypertensive heart failure-prone rats for 18 weeks.

'Our hypothesis is that whole grapes will be superior to any individual grape component, in each of the areas being investigated,' said Seymour. 'The whole fruit contains hundreds of individual components, which we suspect likely work together to provide a synergistic beneficial effect'.

Top Vegetables and Fruits for Healthy Diet
Include vegetables and fruits as part of your diet and improve your overall health.

They found that grape intake reduced cardiac hypertrophy (thickening of heart muscle) and fibrosis, and also improved diastolic function. They also found that grape intake significantly increased gene activity related to antioxidant defense.

"The insights gained from our NIH study, including the ability of grapes to influence several genetic pathways related to antioxidant defense, provide further evidence that grapes work on multiple levels to deliver their beneficial effects," said Seymour.

"Concentrated antioxidant nutrient trials have failed to affect heart failure. However, this study demonstrates that diet-relevant intake of antioxidants significantly reduces heart failure progression," concluded the researchers. "Therefore, this study suggests that higher intake of phytochemical-containing foods may achieve cardiac benefits that isolated antioxidant supplements may not".

Source-Medindia