Explore top recommendations from Prof. Prasanta Padhan and other experts on managing arthritis holistically, from mindful media consumption to stress reduction.
Highlights:
To be healthy, arthritis patients can adjust their lifestyle by getting enough sleep and exercising, as well as eating nutritious foods and staying stress-free (1✔ ✔Trusted Source- Dr. Padhan encourages limiting social media and stress-inducing shows for arthritis patients
- Medical professionals emphasize open communication, cautioning against relying solely on online advice
- Embracing lifestyle changes and a positive mindset is key to navigating arthritis effectively
Lifestyle changes in the management of osteoarthritis
Go to source), according to KIMS-recognized physician Prof. Prasanta Padhan.
Diet, Nutrition and Supplements for Osteo-Arthritis and Rheumatoid Arthritis
Rheumatoid arthritis patients should consume a diet rich in natural antioxidant and anti-inflammatory nutrients and avoid foods like sugar, saturated fats, and trans fatty acids.
Rheumatoid arthritis patients should consume a diet rich in natural antioxidant and anti-inflammatory nutrients and avoid foods like sugar, saturated fats, and trans fatty acids.
‘On World Arthritis Day, medical luminaries share insightful advice: Limit stress, embrace holistic practices, and prioritize open dialogue with your doctor over online advice. #arthritisawareness #worldarthritisday’
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World Arthritis Day Insights: Balancing Wellness, Media Consumption, and Medication
Speaking at an event organized by the Department of Clinical Immunology and Rheumatology on World Arthritis Day, Dr. Padhan emphasized the importance of limiting one's usage of social media and television, particularly serials with stressful plotlines. He emphasized yoga and fostering spiritualism as a means of reinventing oneself. Medication should not be discontinued because arthritis, as a systemic condition, lasts till the end of one's life, according to him.Advertisement
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Prioritizing Personal Health over Online Information
Assistant Professor Debashis Maikap recommended patients avoid alcohol and smoking for a better recovery and outcome.Associate Professor Dr. Sakir Ahmed advised participants to tell the doctor everything for better treatment and to never be swayed by the impact of online knowledge sharing. "We are here to treat you and discuss with us and do not seek online advice," he went on to say.
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Oligoarthritis
Most parents when told that their child has arthritis find it hard to believe it, as arthritis is regarded an adult's disease.
Most parents when told that their child has arthritis find it hard to believe it, as arthritis is regarded an adult's disease.
Embracing Wellness for Arthritis Treatment
In his speech, Dr. Padhan also recommended arthritis patients not identify with the disease. He stated that one should get out of the shadow of a chronic illness mindset and focus on healthier lifestyle changes and self-engineering.Reference:
- Lifestyle changes in the management of osteoarthritis - (https://pubmed.ncbi.nlm.nih.gov/11567539/)
Source-Medindia
Physiotherapy for Arthritis
Physiotherapy enables patients with debilitating disease to regain loss of function in their muscles, and joints. Physiotherapy for rheumatoid arthritis involves electrostimulation and hydrotherapy.
Physiotherapy enables patients with debilitating disease to regain loss of function in their muscles, and joints. Physiotherapy for rheumatoid arthritis involves electrostimulation and hydrotherapy.
