Puberty at Six - Is Junk Food the Culprit?

Puberty is setting in early in pre-teens and experts are blaming the unhealthy lifestyles of these children.

Puberty is setting in early, especially in girls, and expert fingers are pointing at the children’s unhealthy lifestyles!

It is saddening, shocking and a matter of great concern that the number of children attaining puberty very early in life has increased. Some girls are merely six or seven years old when they attain menarche. Coping with menstrual periods is difficult in general and it is even more stressful when very young kids start having periods.

Precocious Puberty - Causes - Symptoms - Diagnosis - Treatment - FAQs
The period of maturation of sexual and physical characteristics is known as puberty and when these bodily changes happen before time it is known as ‘precocious puberty’.

'Puberty' is a term used to refer to body changes that heralds the first signs of adolescence leading, eventually, to adulthood. These changes are facilitated by chemical messages sent from the brain to the pituitary gland, which is located at the back of the head. From the pituitary, it is conveyed to the sex glands, which are the testes in males and the ovaries in females, which in turn, produce sex hormones – testosterone and estrogens respectively. This stage lasts for about four to five years before the onset of complete adulthood. Usually, girls attain puberty earlier than boys.

Reaching puberty while still a child below ten years of age, can pose many problems to the concerned child. First of all there are the physical changes to cope with. Growing breasts and menstrual periods (in girls), facial hair, breaking of voice (in boys) or pubic hair (both) are all normal in an adolescent but very difficult for a very young child to cope with.

Besides, it does not help that these changes make them the butt of jokes among their contemporaries. Also, they start behaving like teenagers –moody, aggressive and with an attitude and it becomes quite a problem to deal with them as most of them lack the mental maturity to cope with their raging hormones. It is also very disturbing for parents and teachers to think that their children have to deal with adult issues while still a child!

Fast Foods
Fast foods contain as much as 500 calories per serve which is even higher than the calories that a lunch or dinner should provide. Majority of Indians have a flawed perception of healthy food options.

Statistics reveal that the onset of puberty in girls in 1860 was 16.6 years. By 1920 it was 14.6, in 1950, 13.1, in 1980, 12.5 and by 2010 it had fallen to 10.5 years. An American study has discovered that boys were attaining puberty earlier by two years on an average. For a White or a Hispanic boy it is ten years while it is nine years for Black boy.

Marcia Herman-Giddens of the University of North Carolina where the latest research was conducted says that obesity is capable of bringing about hormonal imbalance, and this may be the reason for early puberty onset in some children.

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Most of these children, who had attained puberty early, were over weight, and many of them were big-time snackers. It is about time that we wake up to the reality of what is happening around us and deal with the issue as it should be dealt with.

Some researchers even feel that this situation is like a time- bomb ticking in today’s society. Therefore, a healthy lifestyle is not just a requirement but is now the ‘need of the hour!’

Boys are also Reaching Puberty Earlier Than Before, Says Study
Researchers have found that not just the girls, but even boys are reaching puberty earlier than what is viewed as the standard age.

Source-Medindia