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Understanding Introverts: A Personality Type With Unique Traits

Understanding Introverts: A Personality Type With Unique Traits

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Introverts prefer quiet time alone to recharge and be happy rather than in social settings. They are thoughtful and creative and can be great leaders.

Highlights:
  • Introverts feel refreshed alone and prefer quiet places over big crowds
  • There are four types of introverts with unique traits, from deep thinking to social anxiety
  • Introversion is not shyness. It's a personality trait, not a fear of social interaction
Introversion is a personality type characterized by focusing on inner thoughts and ideas over external things. An introverted person prefers calm environments and spending time alone rather than being surrounded by people (1 Trusted Source
Signs of an Introvert Personality: Types, Traits & Characteristics

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).

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What Are the Common Traits of Introverts?

Introverts depend on their mind and themselves to recharge while extroverts seek other people for energy needs. About one-third to one-half of all people in the U.S. are introverts. Though being an introvert differs with everyone, they share some of the same patterns of behavior. Some of them are:
  • They need a quiet environment to concentrate
  • Reflective and Self-awareness
  • Take time to make a decision
  • Feel comfortable being alone
  • Prefer to write instead of talking
  • Do not want to work in a group
  • Have few friends, but are very close to them
  • Use their imagination to solve a problem
  • Feel tired after being in a crowd
One can find out if they are an introvert by taking tests like the Myers-Briggs Type Indicator (MBTI) or the Synthetic Aperture Personality Assessment (SAPA).


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How Do Introverts' Brains Work Differently?

The exact cause for introversion or extroversion is unknown. However, the brains of the two different personalities work differently. Introverts have a higher blood flow to their frontal lobe than extroverts. The frontal lobe of the brain helps to remember things, solve problems, and make plans.

The brains of introverts react differently to dopamine than extroverts. Both personality types have the same level of dopamine. However, extroverts tend to get more excited than introverts.


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Four Types of Introverts You Should Know About

There are different types of introverts. Some people are more introverted than others and other people are in the middle of the scale. They are called ambiverts. Introverts can be divided into four subtypes:
  • Social introverts: This is the “classic” type of introvert. They like small groups of people and quiet places rather than being crowded.
  • Thinking introverts: These people are daydreamers. They spend more time thinking and tend to have creative imaginations.
  • Anxious introverts: They want alone time because they are comfortable and often feel shy or awkward around people.
  • Restrained/inhibited introverts: These introverts are a little smart and think before they act. They don’t react spontaneously to a situation rather take time before an action.
Introvert can become an extrovert. However, introverted ways may change over time and in different environments. They could become more or less introverted depending on their life and everyday happenings.


Myths about Introverts

Many people think that introverts are shy but it is not the same with all introverts. Introversion is a personality type, while shyness is an emotion. Shy people feel awkward or uncomfortable in a social situation. They may feel nervous and become sweaty.

However, an introverted person prefers to avoid or skip social events because they feel more energized or comfortable doing things on their own with one or two people.

Introverted people are much more friendly than others think. It is a common myth that introverts are unfriendly because they don’t have many friends. However, being an introvert doesn’t affect how friendly you are. Another myth is that introverts can only make a few friends. They may not open up to everyone but only with the people they are close and knows them very well.

Introverted people have some of the qualities that can make them effective leaders. They listen to their employees’ ideas and they can stay focused on long-term goals. So being an introvert is not a problem or a mental health issue it is rather a personality and introverts also have a happy and peaceful life.

Reference:
  1. Signs of an Introvert Personality: Types, Traits & Characteristics - (https://www.simplypsychology.org/signs-you-are-an-introvert.html)

Source-Medindia


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