If you want to keep diabetes under control, have a heavy breakfast rich in calories and balance it out with a light dinner, reveals a new study.
Breakfast Skippers Should Gradually Increase Morning Protein Intake
An individual's breakfast habits play a vital role in gradually increasing the protein intake in the morning, shows a new study.
An individual's breakfast habits play a vital role in gradually increasing the protein intake in the morning, shows a new study.
Despite the fact that both diets contained the same calories, blood glucose levels rose 23% less after the lunch preceded by a large breakfast in the study.
The researchers are currently engaged in an extended study of the benefits of high-energy breakfast and reduced-calorie dinners over time.
Importance of Breakfast and Dinner to Control Diabetes
A new research has revealed that blood sugar level in type 2 diabetics can be better controlled with a high energy breakfast and low energy dinner, as compared to a low energy breakfast and high energy dinner.
A new research has revealed that blood sugar level in type 2 diabetics can be better controlled with a high energy breakfast and low energy dinner, as compared to a low energy breakfast and high energy dinner.
Source-ANI
Oatmeal is a Better Choice Than Corn Flakes for Breakfast
Oatmeal takes longer time to leave the stomach and helps in 50% lesser calorie intake during lunch, reports recent research.
Oatmeal takes longer time to leave the stomach and helps in 50% lesser calorie intake during lunch, reports recent research.
Turmeric in Breakfast Boosts Memory
Just one gram of turmeric added to the breakfast meal could help improve memory of people at early stages of diabetes or at risk of cognitive impairment.
Just one gram of turmeric added to the breakfast meal could help improve memory of people at early stages of diabetes or at risk of cognitive impairment.
