Consuming more foods rich in magnesium can lower sudden cardiac arrest or fatal cases of coronary heart disease, reveals a new study.
Magnesium - Is it Overlooked?
Magnesium is one of the most important minerals which a healthy body needs. Today, physicians recognize the importance of magnesium, as it helps maintain normal nerve and muscle function, boosts immunity, treats heart problems and strengthens your bones.
Magnesium is one of the most important minerals which a healthy body needs. Today, physicians recognize the importance of magnesium, as it helps maintain normal nerve and muscle function, boosts immunity, treats heart problems and strengthens your bones.
‘Magnesium can be found in walnuts, bananas, hazelnuts, wholegrain cereals, green vegetables and dark chocolate.
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The report is consistent with previous work but also adds to the evidence for postmenopausal women specifically. Read More..
The researchers investigated magnesium intake at baseline for more than 153,000 postmenopausal women and identified the development of coronary heart disease (CHD) and sudden cardiac death over the subsequent 10.5 years of follow-up.
The data unveiled that higher magnesium intake was linked to a statistically significant risk decline in coronary heart disease and a decline in the risk of sudden cardiac death.
Magnesium Rich Foods | Foods Rich in Magnesium
Magnesium is an essential mineral required by the body for maintaining good health. Here are the multiple health benefits of magnesium rich foods.
Magnesium is an essential mineral required by the body for maintaining good health. Here are the multiple health benefits of magnesium rich foods.
Top 14 Benefits of Magnesium Oil
Magnesium oil benefits range from insomnia to blood pressure control. Learn how this oil can help in the treatment and management of various diseases and disorders and why it is more effective than magnesium supplements.
Magnesium oil benefits range from insomnia to blood pressure control. Learn how this oil can help in the treatment and management of various diseases and disorders and why it is more effective than magnesium supplements.
Magnesium in Diet Associated With Reduced Risk of Heart Disease, Stroke and Diabetes
Dietary intake of magnesium is vital in maintaining magnesium levels in the body which helps lower the risk of diabetes, heart disease and stroke.
Dietary intake of magnesium is vital in maintaining magnesium levels in the body which helps lower the risk of diabetes, heart disease and stroke.
