Police in Tamil Nadu have launched fitness programme for the police personnel who are suffering from obesity.
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Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
"During my appointment, I was only 60 kilograms weight but now I am 85 kilograms and I hope after this programme I will be able to reduce my weight by five kg. We will continue this kind of training even after this camp is over," said sub-inspector Maria Jayaseelan Raj.
The programme will be continued for the next six months and another such batch of 60 police personnel have enrolled.
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Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
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